Course curriculum

    1. How to access your resources

    1. Vision Board

    2. Feeling Table

    3. Procrastination: The Thief of Time. Coach Version

    4. Emotional Intelligence Self-development

    5. The-Gottman-Institute_The-Feeling-Wheel

    6. Value Sorting

    7. Note-Taking Prompts

    1. My Biggest Dream

    2. Multiple Life Wheel Tools

    3. 9 Dot Exercise. Remove the Box

    4. Agenda Mapping

    5. 10 Guideposts for Wholehearted Living

    6. 3 Simple Steps to Change

    7. Abraham Maslow Hierarchy of Needs

    8. Procrastination: The Thief of Time. Client Version

    9. T.F.A.R

    10. Think This Not That

    11. What is The Cost

    12. Emotional Intelligence Self-development

    13. Self-Esteem Check-up

    14. NEW! "Shoulds" Activity 2021

    1. Aspen Post: January to March 2020

    1. One Liner Activity

    2. NEW 2021! Updated Intake Forms

About this course

  • $120.00
  • 25 lessons
  • 0 hours of video content